MITO SUPPORT

Better Energy Starts Here

Get a clear view of what may be draining your energy. We use symptom review, lab tests, food guidance, targeted supplements, and follow-up care for adults with low stamina, brain fog, and slow recovery.

Rain-washed clinic table with blood tubes, amber bottles, vials, and a sleep tracker at dawn.

Metric 01

120+

energy plans reviewed

Metric 02

4.8/5

client rating

Metric 03

24-48h

written plan after review

HOW IT WORKS

Four Steps To Start

A full review of symptoms, sleep, food, meds, and past labs to find energy gaps.

Cozy clinic tray with specimen tubes, pulse-ox clip, magnesium capsules, and notebooks on a walnut counter.

60-minute call

Mito Assessment

From £149

A full review of symptoms, sleep, food, meds, and past labs to find energy gaps.

Bedside recovery corner with eye mask, steam, water glass, lamp glow and sleep tracker on linen.

75-minute call

Fatigue Review

From £179

Top-down lab courier tray with blood tubes, cool pack, specimen rack and tongs on travertine.

Test list prep

Lab Test Plan

From £99

Salmon recovery plate with roasted greens, grains, herbs and a blue ramekin on warm wood.
0114-day plan

Nutrition Plan

From £129

Simple food guidance built around your day, symptoms, and blood test results.

Overhead supplement cluster on stone with amber bottles, blister packs, pill organiser, and linen.
02Dose guide

Targeted Supplements

From £89

Supplements matched to your plan, with dose notes and check-ins.

Weighted blanket, tea, sleep mask and earplugs on a low chair in a calm recovery corner.
034-week support

Recovery Coaching

From £199

Follow-up support for sleep, pace, stress, and habits that drain energy.

SERVICES

Care Plans For Energy

Choose a time, tell us your main symptoms, and share any labs or meds you already have.

Face-down phone, earbuds, key and brass timer on pale wood with soft side light.
01

Book Your Call

Choose a time, tell us your main symptoms, and share any labs or meds you already have.

Specimen tubes, sleep mask, and file wallet on a stone ledge in cool clinical light.
02

Review Your Case

We look at your energy pattern, sleep, food, and test results to find likely causes.

Amber supplement bottles, pill organiser and ceramic spoon on folded linen.
03

Get Your Plan

You receive clear steps for tests, food, supplements, and daily habits that fit your case.

Wearable tracker, water glass, timer, and stones on a stone tray.
04

Track Your Progress

We check how you feel, adjust the plan, and keep the focus on steady energy gains.

CASE STUDIES

Results From Real Plans

One 60-minute review Symptom and sleep review Basic lab test list Simple nutrition plan One follow-up email

Billed monthlyBilled monthly

Starter

From £249/mo

  • One 60-minute review
  • Symptom and sleep review
  • Basic lab test list
  • Simple nutrition plan
  • One follow-up email
Most popularBilled monthly

Signature

From £599/mo

  • First doctor assessment
  • Full lab interpretation
  • Food plan by symptoms
  • Supplement notes and doses
  • Two review calls
  • Two check-in emails
3-month minimum3-month minimum

Scale

From £1,250/mo

  • Deep case mapping
  • Advanced lab order list
  • Custom recovery protocol
  • Weekly coaching calls
  • Supplement dose updates
  • Priority email replies

WHAT CLIENTS SAY

What Clients Say

A 42-year-old client got a test plan, food changes, and less afternoon crash.

Macro breakfast corner with oats, berries, eggs, a water carafe and glowing linen curtains.

Fatigue Care

Steadier Mornings In Six Weeks

A 42-year-old client got a test plan, food changes, and less afternoon crash.

Clinic tabletop with iron-rich foods, B12 bottles, and specimen tubes on cool linen.

Blood Tests

Blood Gaps Found Fast

Dark bedside scene with sleep mask, warm lamp, turned clock, and water glass at dawn

Recovery

Sleep Timing Fixed

Remote work corner with closed laptop, headset, notes folder and tea tray in warm window light

Remote Care

Remote Support For Work

Packed carry-on with water bottle, pill case and headset case on a hotel table, lit dramatically.

Lifestyle

Less Crash On Travel Days

Macro still life of lab pipette tips, serum tubes, microtube rack and cobalt bottles on travertine.

Mito and fatigue care

Dr Amina Shah

Olive oil, turmeric, seeds, bowls, and mortar and pestle on stone

Food plans and labs

Lucas Mercer

Close-up of medical tools on linen and a metal tray.

Lab review and tests

Dr Priya Desai

Sleep mask, timer, foam roller, and glass water bottle on linen, viewed from above.

Sleep, pacing, and habits

Nina Holt

Proof

Customer notes

Verified

My mornings are steadier and my crashes are much smaller.

Macro still life of lab pipette tips, serum tubes, microtube rack and cobalt bottles on travertine.

Clare Morgan

Marketing Director, Leeds

Verified

The lab review gave me a clear plan I could follow right away.

Olive oil, turmeric, seeds, bowls, and mortar and pestle on stone

Tom Bishop

Freelance Designer, Bristol

Verified

Short calls and simple food changes made a real difference.

Close-up of medical tools on linen and a metal tray.

Rina Patel

Small Business Owner, London

Service area

London

Chelsea, Westminster, Camden, Islington, Kensington, City of London

Misty London dawn over Westminster and the Thames, skyline high and calm river below.

Area 01

London

Chelsea, Westminster, Camden, Islington, Kensington, City of London

Golden chalk downs above the Brighton coast with sea haze and open space below

Area 02

South East England

Brighton, Guildford, Reading, Oxford, Winchester, Maidstone

Midlands city skyline above canals at blue hour, wet streets and low cloud from a rooftop view

Area 03

Midlands

Birmingham, Coventry, Leicester, Nottingham, Derby

High UK countryside view with hedgerows, rail lines, fields and rooftops in soft sunlit haze.

Area 04

Online UK

Manchester, Leeds, Bristol, Glasgow, Cardiff, Belfast

The Map

Questions

Common Questions

Quick answers before visitors choose a product, service, or next step.

01What do you check first?+

We start with symptoms, sleep, food, meds, and past labs, then map the likely causes of low energy and slow recovery.

02Can I book online?+

Yes. We can review your case by video and send a written plan you can use at home or share with your GP.

03Which tests may you use?+

We may ask for blood tests such as iron, B12, vitamin D, thyroid, and other markers based on your case.

04Do you use supplements?+

Yes, when they fit your needs. We choose targeted supplements and review how you feel after you start.

05Who is this for?+

Adults with low energy, brain fog, poor sleep, or slow recovery who want clear next steps and steady support.

06How soon can I begin?+

Most clients book a first call, share basic details, and get a plan within a few days after review.

Get Energy Tips

Get short emails with fatigue care tips, food ideas, lab test notes, and recovery habits from Mito Health.